It's been a good 4 or 5 months since I've been on Weight Watchers and thought that I would offer up an update on my experience if anyone was interested.
I'll get straight to the point: I've lost around 30 pounds.
Honestly, I was hoping to have lost more by this point but this summer had a lot of stress and grief in it and I am definitely an emotional eater, which doesn't help.
Other than that, it's great honestly. It's so easy to track your points each day and pretty easy to stay within them. I like to use my weeklies on the weekend and indulge myself and then be more strict during the week - which seems to work for me.
It seems daunting to have to stick to a certain amount of points a day or even a week. It's easy though. One thing I like about WW is that it isn't actually that restrictive. It teaches you about portion control and just over all better eating habits. Even on my cheat days, I'm wondering "is there a way to make this slightly healthier?"
It can also be a fun challenge trying to figure out low point meals and it encourages you to try different foods you may not have otherwise tried.
I also really enjoy the Connect aspect of the app. It's so motivating and encouraging to see people going through the same things as you and the support you can receive is amazing.
I'm really looking forward to continuing this journey and seeing where it takes me. I'm loving feeling healthier, lighter and having clothes fit me better. I'm not doing this to be skinny because I feel like I have to be skinny. I'm doing it for myself and my health to feel better and be the best version of myself.
Are any of you on WW? How is it going for you so far? Let me know in the comments below!
Talk soon,
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